opiio88 2024-11-24 00:40
川味粉蒸排骨[13P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2916/291653165227.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
紫薯:补脾、益气、宽肠通便
白糖:低蛋白质
食材用料猪排骨
400克米粉子
150左右紫薯
适量淀粉
适量料酒
适量生抽
少许食盐
适量姜末
适量葱、葱末
适量白糖
少许辣椒酱
15左右菜油
适量味精
适量水
适量大蒜末
适量花椒面
适量川味粉蒸排骨的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2916/291653171254.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.猪排骨切块，泡20分钟左右，洗净控干水分待用。[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2916/291653177842.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.加淀粉、料酒、生抽、少许食盐、姜末、葱一起与排骨码料。静置30分钟左右入味，待用。[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/2916/291653181863.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.码好料的成品图。[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/2916/291653186889.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.米粉子。[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/2916/291653191671.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.加入适量的水调和。[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2916/291653195776.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.入码好料的排骨一起和匀，加入少许花椒面调和，待添水量至合适止。图中水量还不足而拍的，水量要充分才行哦！[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2916/29165320857.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.炒制辣椒酱。锅中倒入适量菜油烧开，放入辣酱炒熟就可[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2916/291653206400.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.把调和好的成品，加入辣椒酱拌匀。[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2916/291653211203.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.拌匀的成品。[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/2916/291653215598.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.蒸锅打底菜(随自己喜欢放入，也可以不放)。[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2916/291653219788.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.把调和好的成品倒入蒸锅内，上锅蒸制1小时左右即可。[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/2916/291653223821.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.大火蒸制20分钟左右，转小火蒸制近1小时左右，表面撒上蒜末、葱末，即可享用。(直径约22cm 蒸锅，蒸好直接呈现给大家的)小贴士
此菜做法主要注意
1.关键在于水量的调和上
2.排骨码料食盐量的控制
3.辣酱的炒制
4.别忘了蒜末与蒸肉的搭配，绝佳哦！