qingchengzhiyu 2024-9-12 11:41
蒜台炒腊肉
[img]https://bkimg.cdn.bcebos.com/pic/1e30e924b899a9014c08472dc6dc1d7b02087bf45fdc?x-bce-process=image/format,f_auto/watermark,image_d2F0ZXIvYmFpa2UyNzI,g_7,xp_5,yp_5,P_20/resize,m_lfit,limit_1,h_1080[/img][font="][size=18px]用料[/size][/font]
[font="][size=14px]腊肉200克、蒜苔300克、生抽、干辣椒、耗油、糖和少许盐[/size][/font]
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以下步骤[/size][/font]
[list=1][*][size=14px]1.[/size][size=14px]腊肉上锅蒸30分钟[/size][*][size=14px]2.[/size][size=14px]蒸好的腊肉切薄片[/size][*][size=14px]3.[/size][size=14px]蒜苔切段[/size][*][size=14px]4.[/size][size=14px]蒜切片、姜切片[/size][*][size=14px]5.[/size][size=14px]锅中热油，倒入蒜苔煸炒至断生，盛出备用[/size][*][size=14px]6.[/size][size=14px]锅中重新热油，小火爆香蒜片、姜片、干辣椒[/size][*][size=14px]7.[/size][size=14px]锅中倒入腊肉片，中小火翻炒约半分钟[/size][*][size=14px]8.[/size][size=14px]再倒入炒好的蒜苔翻炒[/size][*][size=14px]9.[/size][size=14px]接着倒入生抽、耗油、糖和盐，翻炒均匀[/size][*][size=14px]10.[/size][size=14px]起锅[/size][/list][img]https://bkimg.cdn.bcebos.com/pic/b999a9014c086e061d952150d9416cf40ad162d95ddc?x-bce-process=image/format,f_auto/watermark,image_d2F0ZXIvYmFpa2UyNzI,g_7,xp_5,yp_5,P_20/resize,m_lfit,limit_1,h_1080[/img][img]https://bkimg.cdn.bcebos.com/pic/1e30e924b899a9014c08472dc6dc1d7b02087bf45fdc?x-bce-process=image/format,f_auto/watermark,image_d2F0ZXIvYmFpa2UyNzI,g_7,xp_5,yp_5,P_20/resize,m_lfit,limit_1,h_1080[/img]
[[i] 本帖最后由 qingchengzhiyu 于 2024-9-12 11:51(GMT+8) 编辑 [/i]]