查看完整版本: [一代综师]鸡翅炖蘑菇[19P]

opiio88 2024-9-12 08:00

[一代综师]鸡翅炖蘑菇[19P]

[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903015063.jpg/NjAwX2MxXzQwMA.webp[/img]

健康功效
鸡翅:保护神经系统
胡椒粉:补血、护齿、保护骨骼
八角:理气、止痛、温阳
食材用料鸡翅
适量相克食物干蘑菇
适量植物油
适量盐
适量胡椒粉
适量鸡精
适量料酒
适量生抽
适量葱
1根相克食物姜
适量相克食物蒜
2瓣相克食物八角
2个干红椒
适量鸡翅炖蘑菇的做法
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903021308.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

1.取适量干蘑菇,放入盆中
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903026849.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

2.加入清水浸泡1~2小时
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903031854.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

3.将泡好的蘑菇去根,洗净!
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903036283.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

4.锅中水烧沸,倒入鸡翅焯水2~5分钟
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903041295.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

5.用流动的水洗净,拔干净剩余的残毛
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903045798.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

6.捞出备用
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/21090305821.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

7.葱、干红椒分别切段,姜蒜切片
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903056299.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

8.锅中热油,将葱、姜、蒜、八角、干红椒爆香
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903061104.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

9.倒入鸡翅煸炒
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903064876.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

10.加入生抽,上色
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903069469.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

11.倒入蘑菇
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903074081.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

12.加入料酒
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903078766.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

13.胡椒粉
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903083334.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

14.倒入适量清水,中小慢炖10~20分钟
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903087975.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

15.待锅中剩少许汤汁,开大火收汁
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903092153.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

16.加入盐
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903101142.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

17.鸡精
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903015063.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

18.盛出即可小贴士
不喜欢歹香辣口味的,可以不放干红椒,味道也很好哦
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查看完整版本: [一代综师]鸡翅炖蘑菇[19P]