opiio88 2024-9-12 08:00
[一代综师]鸡翅炖蘑菇[19P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903015063.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
鸡翅:保护神经系统
胡椒粉:补血、护齿、保护骨骼
八角:理气、止痛、温阳
食材用料鸡翅
适量相克食物干蘑菇
适量植物油
适量盐
适量胡椒粉
适量鸡精
适量料酒
适量生抽
适量葱
1根相克食物姜
适量相克食物蒜
2瓣相克食物八角
2个干红椒
适量鸡翅炖蘑菇的做法
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903021308.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.取适量干蘑菇，放入盆中
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903026849.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.加入清水浸泡1~2小时
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903031854.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.将泡好的蘑菇去根，洗净！
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903036283.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.锅中水烧沸，倒入鸡翅焯水2~5分钟
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903041295.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.用流动的水洗净，拔干净剩余的残毛
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903045798.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.捞出备用
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/21090305821.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.葱、干红椒分别切段，姜蒜切片
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903056299.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.锅中热油，将葱、姜、蒜、八角、干红椒爆香
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903061104.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.倒入鸡翅煸炒
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903064876.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.加入生抽，上色
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903069469.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.倒入蘑菇
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903074081.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.加入料酒
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903078766.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.胡椒粉
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903083334.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.倒入适量清水，中小慢炖10~20分钟
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903087975.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
15.待锅中剩少许汤汁，开大火收汁
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903092153.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
16.加入盐
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2109/210903101142.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
17.鸡精
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2109/210903015063.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
18.盛出即可小贴士
不喜欢歹香辣口味的，可以不放干红椒，味道也很好哦